KEEP YOUR BREATH FRESH!
The causes of bad breath are many. But they fall into three major areas: a mouth that’s unclean and full of bacteria; a medical condition, like a sinus infection; and bad habits like smoking or chewing tobacco.
In addition to brushing and flossing regularly, experts advise brushing the back of the tongue, where odor-producing bacteria can collect. Dry mouth, meaning a shortage of saliva, can also cause bad breath because saliva is the mouth’s natural cleansing agent, helping to wash away particles of food that can also contribute to bad breath.
Some highly pungent foods, like onion and garlic, will leave an odor on your breath until your body has eliminated them. Even certain diets, like a high-protein diet, can unfavorably impact your breath.
So, the first step in avoiding the problem is to keep your mouth clean through brushing and flossing, and to visit your dentist regularly for examinations and cleanings. Try to brush, or at least rinse your mouth out, after every meal. Talk with your dentist about the best practices you can follow to keep your breath fresh and your mouth healthy.
If you, your family, or friends need dental care, we would be honored to provide you with state-of-the-art dental care in our modern dental practice. Refer someone you love to someone you trust!
Presented as a service to the community by Doctors Hoover and Yanda,
39 Milford Drive, Hudson, Ohio 44236. 330-650-0360.
www.drshooverandyanda.com