Swallow Swiftly
Don’t let stain-causing foods and drinks linger in your mouth. Chew your food well, of
course, but then swallow them.
Lessen Stains: Cut Back
You may not want to cut all teeth-staining food and drinks out of your diet. Many of
them—blueberries, blackberries, and tomato sauce, for example—are rich in antioxidants.
So keep eating them, but ease up a bit or opt for other sources, like cauliflower, apples,
grapefruit, and melon.
Use a Straw
Sip stain-causing drinks like sodas, juices, and iced tea through a straw. This will help
keep the liquid away from your teeth.
Rinse—Then Brush—After Eating
Swish your mouth with water right after you eat or drink something that can stain. Wait 30
minutes to an hour before you brush after eating something with acid—any sooner and you
could hurt the enamel on your teeth. If you can’t get to your toothbrush, chew a piece of
sugarless gum as soon as you’ve eaten.
If you, your family or friends need dental care, we would be honored to provide you with state-of-the-art dental care in our modern dental practice. Refer someone you love to someone you trust!
Presented as a service to the community by Doctors Hoover and Yanda,



How often should I visit my dentist if I have dry mouth?
Your mouth needs saliva to work properly. Saliva keeps your mouth moist, and it helps to break down your food and helps you to swallow. It also acts as a cleanser. It is constantly washing around your mouth and teeth, fighting tooth decay and helping to keep your teeth clean. Dry mouth or ‘xerostomia’ is a condition which affects the flow of saliva, causing your mouth to feel dry.
There are a number of things that can cause a whitish coating or white spots to develop on the tongue, including:
There are multiple factors that can cause a normally pink tongue to turn red. In some instances, the tongue may even take on the appearance of a strawberry with enlarged, red taste buds dotting the surface. Possible causes include:
Professionally, there are four main ways to deal with dental caries. These treatments, carried out by a dental professional, can help treat damage incurred from dental caries.