Soda
Sodas can have up to 11 teaspoons of sugar per serving. To add insult to injury, sodas also contain phosphoric and citric acids, which eat away at tooth enamel. Diet soft drinks let you skip the sugar, but they may have even more acid in the form of the artificial sweeteners.
Sports Drinks
These drinks are usually high in sugar. Like soda or candy, sugary sports drinks create an acid attack on the enamel of your teeth. Drinking them frequently can lead to decay. A better way to stay hydrated at the gym is to chug sugar-free, calorie-free water.
Fruit Juice
Most fruit juices are loaded with sugar. Some juices can have as much sugar per serving as soda. For example, there are only 10 more grams of sugar in orange soda than in orange juice. Fruits are naturally sweet, so look for juice that has no added sugar. You can also reduce the sugar content by diluting juice with some water.
Drinking Red Wine
The acids in wine eat away at tooth enamel, creating rough spots that make teeth more vulnerable to staining. Red wine also contains a deep pigment called chromogen and tannins, which help the color stick to the teeth. This combination makes it easy for the wine’s red color to stay with you long after your glass is empty.
If you, your family or friends need dental care, we would be honored to provide you with state-of-the-art dental care in our modern dental practice. Refer someone you love to someone you trust!
Presented as a service to the community by Doctors Hoover and Yanda,




If a tooth is knocked out, first of all, retrieve it if you can. Keep it moist with saliva or milk. Don’t scrub it clean because some of the fiber attached to it could be helpful in successfully replanting the tooth. Go to your dentist—not a hospital emergency room—as quickly as possible. Likewise, if you chip or break a tooth, retrieve the broken-off part if possible. If the dentist cannot repair the tooth with the part you retrieved, depending on the size of the chip, he may be able to fix it with a tooth-colored resin. If the chip is sizable, however, the dentist may need to put a crown over the tooth.



